Track 06  ·  Act One  ·  Wellness Anthem  ·  Song One-Sheet

Fix My Life

Track
06 of 26
Act
Act One · 6 of 13
Key
G Major (Capo 4)
BPM
98
Time sig
4/4
Runtime
2:40
ISRC
QTA6R2600006
Status
Unreleased
Work TapeVoice memo
DemoPre-production
Final MasterSam Moses, Sept 2026
Pre-ProPre-Production SheetDemo Approved / Direction Locked
Sheet header
Key
G Major (Capo 4)
BPM
98
Note
Kris plays this in Capo 4 (Key of G)
Artist
Kris Bradley
Co-written with
Blue Foley
Status
Demo Approved / Direction Locked
Core Concept
"The wellness industrial complex told me if I just did enough things, I'd finally be fixed. Spoiler: I'm still waiting."
A tongue-in-cheek anthem about the endless pursuit of self-optimization. Peptides, protein powder, red light therapy, subscriptions, credit cards, size 4 dreams. The humor is the point. It's a laundry list of desperation dressed up as ambition, and underneath it all is something very human: the belief that the next thing will finally be the thing.
Emotional Arc
Starts playful and self-aware, almost absurdist. Builds through the verses with escalating commitment to the bit. The breakdown is where it tips from funny to dramatic, that cinematic stomp-clap moment that earns real stakes. Lands somewhere between laughing at yourself and meaning every word.
Demo Direction
The newest demo is the direction. Less hunky-dory than the first pass. It's fun, quirky, and playful without tipping into cheesy. The stomp-clap energy in the breakdown is exactly right. Two adjustments needed from the current demo:
Choruses
Currently too stripped down. Need more acoustic guitars to fill them out. Add some pads underneath for width and warmth.
Outro
At the double turnaround ("pour me another glass of wine") there should not be a hard cutout there. It's a standard double turnaround — let it run naturally. The hard cutout comes at the very end after the full outro plays out.
Ad Libs
Definitely needs fun ad libs sprinkled throughout. These are key to the character and the humor of the song.
Intro
Keep the call-and-response between the guitar and mandolin playing lead in the intro. This is a keeper. Sets the personality of the song immediately and should be preserved in the final recording. Reference Suno V4 demo.
Verse 2 Bass
The bass coming in on Verse 2 is exactly right. Bouncy, '80s feel. Reference: "I Want You to Want Me" by Cheap Trick. Keep it. Reference Suno V4 demo.
Sonic Palette
Groove
Stomp, clap. Fun, locked, propulsive. Just the right amount of quirky.
Breakdown
Cinematic stomp-clap moment. Dramatic without losing the wink. This is the emotional peak of the song.
Choruses
Acoustic guitars front and center. Pads for warmth. Fuller and more anthemic than the demo currently delivers.
Overall Vibe
Playful, punchy, self-aware. Theatrically fun without losing the country-rock foundation.
Album Arc Note
Thematic Thread — Greatest Showman Vibe
This song is part of a recurring cinematic thread running through the album alongside Midnight Church Aftermath and Renovate Me. All three share a dramatic, theatrical stomp-clap energy that feels almost like a musical motif across the record. Worth being intentional about how these songs are sequenced and how the breakdowns are produced so the thread feels cohesive rather than coincidental.
Demo Prompt
Upbeat, quirky pop-country with a swampy, roots-driven acoustic groove. Primary instrumentation led by layered acoustic guitars (tight rhythm + wide stereo strums), supported by mandolin accents and light banjo textures for movement and sparkle. Subtle electric guitar fills with a gritty, bluesy tone. Bass warm and supportive, locking with a steady, grounded groove. Drums organic and restrained -- natural kit feel with kick, snare, and light percussion. Chorus lifts with a four-on-the-floor stomp and claps, adding energy without overpowering the band. Verses stay more stripped and groove-focused. Female vocal: seasoned, soulful, slightly raspy, confident and expressive with personality and humor. Not overly polished or pop-forward. Arrangement builds dynamically with instrumentation driving momentum rather than percussion gimmicks. Follow the work tape closely for melody and phrasing. Lock into a consistent BPM and stay tight while maintaining a natural, human feel.
References
Kacey Musgraves
Music Video / Visualizer
Full Music Video Concept

Concept: All-women band. Deadpan and fully committed — no winking at the camera. Every band member is performing while doing one of the wellness obsessions from the song.

Kris (lead vocal / acoustic guitar) — wearing a red light therapy mask, bobbing her head left to right while strumming. This is also the hero visual for the Spotify canvas.

Lead guitarist — shredding in a weighted vest. Zero acknowledgment of it.

Bass player — standing on a vibration plate or jumping on a trampoline while playing. Decide in pre-production which reads funnier on camera.

Drummer — playing with under-eye collagen de-puffing patches on. Full commitment, no explanation.

Production Path: High virality potential. Consider real budget or AI video generation.

Open Questions
Music video: AI-generated or full production budget?
Ad lib content — workshop specific moments in session
Spotify canvas: red light mask strumming visual — static or animated?
MarketingMarketing Plan9 buckets · how it reaches people
Positioning & release

Song Sheet - Disc One / Wellness Anthem / Single / Jan 1, 2027 · retitled "Fix My Life" (Sept 2026)

Disc OneWellness AnthemHumorKacey-AdjacentFull Production
The Story — What This Song Is Really About
Brain dump goes here.
📖 Story
Layer 3 — The Public Story Fan-facing

Fan hook. If you've ever clicked an ad at midnight thinking this is exactly what I need — this song is for you.

How many of you have ever clicked on an ad because some part of your brain whispered this is exactly what I need?

Be honest.

The thing about the internet is the algorithm knows you better than you know yourself. It knows the time of day you're weakest. It knows the mood you're in. It knows the unfinished thought you're trying to outrun. And it serves you the exact product, course, supplement, gadget, or morning routine that promises to finally make you the version of you that you've been trying to become.

I have clicked on so many of those ads.

And every single time, somewhere underneath the click, I catch myself thinking the same thing.

You better fix my life.

Eventually I realized that was a pretty good song title.

"The algorithm knows you better than you know yourself."
Layer 1 — Bullet Framework Internal anchors
Story Bullet Points (memory anchors)
  • ask audience: “Anyone ever click on an ad that promised to change your life?”
  • moment of recognition: this is exactly what I need
  • love/hate relationship with algorithms
  • ads know exactly what you’re searching for
  • everything promises transformation
  • supplements, gadgets, courses, clothes, hacks
  • internal phrase: “You better fix my life.”
  • realization: chasing the next fix is universal
  • inspiration for the song
Story Angle

A playful look at our obsession with the next thing that’s going to fix everything.

It pokes fun at the modern self-improvement rabbit hole.

Core Theme

We’re always one purchase, one trick, one plan away from thinking our life will finally make sense.

Audience Hook (important)

Your opener works well:

“How many of you have ever clicked on an ad because you thought, this is exactly what I need?”

Almost every room will react.

Suggested Story Flow
  • Ask the ad question
  • Talk about the algorithm knowing you
  • Mention a few examples (quick and funny)
  • Land the line “You better fix my life.”
Key Line Moment
“Whenever I click on one of those ads I catch myself thinking…

you better fix my life.”

Pause.

That’s the hook.

Why This Story Works

It gives the audience:

humor

modern relatability

a break from heavier material

And it sets up a fun, catchy hook title.

Small Suggestion

Instead of narrowing it to biohackers, broaden the joke:

Examples you can riff:

“supplements”
“the next productivity system”
“a new morning routine”
“Amazon purchases”

Everyone understands that.

Layer 2 — Performance Scripts Short · long · stage banter
Transition Line Options
Simple
“And eventually I realized that’s a pretty good song title.”
Playful
“So I wrote a song about it.”
Audience connection
“If you’ve ever fallen for the ‘this will change everything’ purchase… this one’s for you.”
Story Length Options
Short version (15–20 sec)
“How many of you have ever clicked on an ad because you thought, ‘this is exactly what I need’? The thing about the internet is the algorithm knows you better than you know yourself. So every time I click one of those ads I find myself thinking the same thing: you better fix my life.”
Longer version (35–45 sec)
Add quick examples

supplements

gadgets

productivity systems

clothes

Then land the line.

🎵 Lyrics
Written by Kris Bradley & Blue Foley · © Boomfox Productions
Verse 1Peptides on my face
Protein in my coffee
Countin' every macro
Still feel kinda lost-y
A vest with weights, n' vibration plate
And therapy, red light
You know I'll go to any length
If you say You gonna fix my lifeChorusYou better fix my life
You better be the one
I've been chasing every dragon
Under the God forsaken sun,
You better fix my life
You better do it fast
I ain't got much time
So you better fix my lifeVerse 2I saw your ad for weight loss
Pulled out my credit card
Now bring on the thin me
And please don't break my heart
Striking up a doobie,
Sittin' up on the porch
Wonderin how the new me
Is gonna squeeze into a size 4BridgeGot all my subscriptions
Signed the dotted line
Ate all my prescriptions
Now you better fix my lifeChorusYou better fix my life
You better be the one
I've been chasing every dragon
Under the God forsaken sun,
You better fix my life
You better do it fast
Pour me another glass of wine
Yeah you better fix my life
Gimme another vice
Yeah you better fix my life
I'm running out of time
So you better fix my life
Music Video Concept - The Wellness Industrial Complex
🎣 Hooks & Opening Lines - Fix My Life
  • Wellness industrial complex hooks: "For everyone who has tried everything and is still waiting for it to fix their life." / "The measuring tape. The treadmill. The green juice. The still-broken nervous system."
  • Kacey-adjacent humor hooks: "This song is for the supplement bowl on the kitchen counter." / "I have every wellness tool known to humanity and I'm still a mess."
  • POV hooks: "POV: you have every wellness tool known to humanity and you're still a mess. this song is for you."
  • New Year timing hooks: January 1st — everyone starting a wellness resolution, KB releasing a song about how that goes
  • Nature documentary format (Swipe #016): "Here we observe the specimen on her treadmill. She has been told this will fix her life. She is still waiting."
  • Sounds like: Kacey Musgraves — dry humor, visually specific, self-aware
🎬 Music Video Visual Scenes - KB's Ideas
  • Scene 1 — The Treadmill: KB running on a treadmill. A fishing rod dangling something in front of her — a candy bar, a peptide, a supplement, whatever the current wellness obsession is. The carrot she can never quite reach. Dry, deadpan expression. Never stops running.
  • Scene 2 — The Measuring Tape: KB measuring her waist with a measuring tape. Matter-of-fact. No commentary needed. The image says everything.
  • Scene 3 — The Spa Ritual: KB with under-eye patches on her face. Cucumbers on her eyes. The full wellness treatment. Looking completely unbothered. Maybe reading something. Completely at odds with the chaos of the song.
  • Tone reference: Kacey Musgraves music video energy — dry humor, visually specific, self-aware without tipping into full parody. The joke is real. The song is real. Both can be true simultaneously.
  • Why it works: Fix My Life is one of the Kacey-adjacent songs on the record. This concept is visual proof of that. The wellness industrial complex as both aspiration and absurdity is the exact emotional register of the song.
  • Note re: supplement bowl: The Nashville Airbnb supplement bowl content already seeds this visual world. The treadmill scene is its natural extension. The audience will recognize the throughline.
  • Additional scene ideas to develop: A fridge full of green juice with one sad sad chocolate bar hidden in the back. A vision board with conflicting goals. A stack of self-help books being used as a footrest. A fitness tracker showing 47 steps taken today.
Content Hook Ideas
  • "I wrote a song about the wellness industrial complex. It has a stomp-clap breakdown. You're welcome."
  • "For everyone who has tried everything and is still waiting for it to fix their life."
  • "This song is for the supplement bowl on the kitchen counter. You know who you are."
  • "POV: you have every wellness tool known to humanity and you're still a mess. this song is for you."
  • "The measuring tape. The treadmill. The green juice. The still-broken nervous system. I wrote a song about it."
Release Strategy Notes
January 1 2027 drop — the New Year wellness resolution angle writes itself. Everyone is starting a new wellness routine. KB is writing a song about it. Perfect timing already locked.
Sync / Licensing Potential
Strong sync candidate for wellness brands, fitness content, lifestyle media. The humor angle opens doors that earnest wellness content can't. Any brand that can laugh at the wellness industrial complex is a fit.
🪧 Billboard - One Per Song
  • Confirmed: every single in the campaign gets its own billboard. Not a phase-4 or cash-flow-permitting extra — a locked part of each release.
  • Billboard copy: To add — write this song's billboard line here.
Swipe #023 - Instagram / Wellness Influencer Supercut Format - Primary Home: You Better Fix My Life
  • Source: Instagram — https://www.instagram.com/p/Da5gAVkg8_H/?igsh=MWQyaTNzZDh4MHRyNQ==
  • The concept: A supercut of wellness influencers, supplement ads, self-help gurus, and fitness content all opening with "you NEED this" / "here's why you need this" / "if you don't have this you're doing it wrong" / "this changed my life" — spliced together rapid fire, back to back to back. The more clips the better. The more urgent and earnest they are, the funnier the contrast.
  • The button: After the supercut, KB does something completely unbothered. Takes a sip of coffee. Shrugs at the camera. Looks directly into the lens deadpan. Doesn't say anything. Fix My Life plays underneath.
  • Why it works: The humor is the volume. Nobody clip alone is funny — it's the accumulation that makes the point. By the 10th "you NEED this" the viewer is already laughing. KB's unbothered reaction is the punchline.
  • How to source clips: Search TikTok and Instagram for supplement ads, morning routine videos, productivity influencers, wellness coaches. The opening hook of almost any self-improvement video will have the exact format. Save the first 2–3 seconds of each. You need 8–12 clips minimum for the supercut to land.
  • Caption options:
  • "you better fix my life." ← song title as caption, nothing else
  • "I've tried everything. asking for a friend."
  • "still waiting."
  • "peptides on my face, protein in my coffee, still feel kinda lost-y."
  • "I signed the dotted line. it hasn't fixed my life yet."
  • Timing: This is a post-release piece — Fix My Life drops January 1st 2027. But start sourcing and saving clips now. You'll want a bank of 20–30 opening hooks so you can pick the best ones for the edit.
  • Execution note: Justin can cut this. It's a pure editing piece — no filming required from KB except the unbothered reaction shot at the end. That's one minute of filming max.
Swipe #016 - Instagram Reel / Nic D - Nature Documentary Narration → Song Lyric Format
  • Source: Instagram Reel — https://www.instagram.com/reel/Daq47u_SDX_/?igsh=aTJnZDg3cTdobmdm
  • What it is: Nic D is followed around by a camera crew in a deadpan nature documentary style — old-timey narration identifying him as a "caveman" who "gets food for the tribe" and "makes fire." Then it cuts to the song and the lyric is literally "I'm a caveman, I make fire." The narration setup and the song payoff are the same line. Funny, well-executed, totally ownable format.
  • Why KB dropped it: The format is reusable for any song where a lyric is specific and funny enough to become the punchline. The genius is that the nature documentary narration sets up the absurdity and then the song delivers it straight — making the lyric funnier in context than it would be alone.
  • The format principle: Deadpan nature documentary narration describes KB doing something ordinary → the narration language mirrors a lyric → hard cut to song where that exact lyric plays. The setup and payoff are the same words.
  • Best MCA candidates:
  • Make God Laugh — "Here we observe the independent artist in her natural habitat. She has made plans. God is laughing." → cut to Make God Laugh chorus. This one writes itself.
  • You Better Fix My Life — "Here we observe the specimen on her treadmill. She has been told this will fix her life. She is still waiting." → cut to Fix My Life. Pairs perfectly with the treadmill music video concept.
  • Walking Contradiction — "Here we observe a creature that defies easy classification. Scientists have been unable to place her in a single category." → cut to Walking Contradiction.
  • Shaped By My Sin — "Here we observe the subject adding cowbell. She has no regrets." → cut to Shaped By My Sin.
  • Execution note: The narration voice matters — needs to be deadpan, slightly old-timey, completely sincere. KB doing her own VO in that register would be funnier than sourcing someone else. The comedy lives in her playing it completely straight.
💿 Sync & Licensing - Fix My Life
  • Wellness brands, fitness content, lifestyle media
  • Humor angle opens doors earnest wellness content can't
LyricsLyrics2:40
Written by Kris Bradley & Blue Foley  ·  © Boomfox Productions
Peptides on my face
Protein in my coffee
Countin' every macro
Still feel kinda lost-y
A vest with weights, n' vibration plate
And therapy, red light
You know I'll go to any length
If you say You gonna fix my life
You better fix my life
You better be the one
I've been chasing every dragon
Under the God forsaken sun,
You better fix my life
You better do it fast
I ain't got much time
So you better fix my life
I saw your ad for weight loss
Pulled out my credit card
Now bring on the thin me
And please don't break my heart
Striking up a doobie,
Sittin' up on the porch
Wonderin how the new me
Is gonna squeeze into a size 4
Got all my subscriptions
Signed the dotted line
Ate all my prescriptions
Now you better fix my life
You better fix my life
You better be the one
I've been chasing every dragon
Under the God forsaken sun,
You better fix my life
You better do it fast
Pour me another glass of wine
Yeah you better fix my life
Gimme another vice
Yeah you better fix my life
I'm running out of time
So you better fix my life
AdminRegistration & RightsISRC · BMI · UPC · credits
Registration
ISRC
QTA6R2600006
Key
G Major (Capo 4)
BPM
98
ISRC source
Boomfox prefix
UPC (album)
To be assigned
BMI work registration
Registered
Publisher
Kris Bradley Music (BMI)
IPI 00821161184
Writer account (BMI)
KAMAI BRADLEY KRISTI LEAH K (550220798)
Writers
Kris Bradley, Blue Foley
Duration
2:40
Master format
44.1k/16
Time signature
4/4
Recording year
2026
Release status
Unreleased
Label
Boomfox Productions LLC
Producers
Kris Bradley, Eric Torres, Blue Foley
Mix
Eric Torres
Mastering
Sam Moses
Where the files live
  • Master WAV: MCA Masters - Sept 8 (Google Drive)
  • ISRC allocation: MCA ISRC Master List (Drive, Admin folder)
  • Credits: Album Credits sheet (Drive)
  • BMI: applications.bmi.com, account KAMAI BRADLEY KRISTI LEAH K (550220798)